Hablar y Trotar

This is an event for runners at all levels. We will be running/walking around lake Nokomis. We will run for a few minutes, and then walk for a few minutes until we complete the lap around the lake. For those that would like to run continuously around the lake, we will be doing a second lap. We will meet at Nokomis Beach Cafe at 8:30. We will leave at 9:00 for the run/walk.

Este es un evento para corredores de todos los niveles. Correremos/caminaremos alrededor del lago Nokomis. Correremos unos minutos y luego caminaremos otros hasta completar la vuelta al lago. Para quienes deseen correr continuamente alrededor del lago, haremos una segunda vuelta. Nos reuniremos en el Nokomis Beach Cafe a las 8:30. Saldremos a las 9:00 para la carrera/caminata.