Walking W/Affirmations & Mindful Meditations Returns: outdoor hiking meditation

WWAAMM returns with a guided outdoor journey through the Guelph Arboretum. Bring a blanket, bug repellant, a good pair of walking shoes, and be prepared to go on a guided spiritual journey in nature. We'll combine walking, positive affirmations and mildly guided meditations throughout. This involves physical activity of standing, walking and sitting. All ages and abilities event.
We'll meet at the parking lot on top of the hill (2nd left when entering from College Avenue).