Day of Mindfulness!

2026 Day of Mindfulness

To celebrate the completion of our February 28 Day Meditation Challenge we will enjoy this Day of Mindfulness together!

• Two Hands Sangha
• @ UUCG 12 Bethesda Church Rd
• 2-8pm
• Suggsted Donation $20 (Any amount welcome / none required!)
• No experience level required.
• Attend when you can. We recommend the full period but come and go as you need.

We will alternate 20 minute sitting and walking meditation, and there will be a Dharma talk and sharing period as well as a mindful eating period. Feel invited to bring something to share for the snack!

You can find further detail at www.twohandssangha.org