Flex Fitness Wellness: Release Stress and Improve Mobility

Flex Fitness Wellness is a calming, full-body stretch session designed to help you release stress, improve mobility, and reconnect with your body. This gentle but effective flow to the sound of calming and chill vibes will leave you feeling both grounded and refreshed.

Class Details:

• Cost: $15.00 (fees excluded)
• Level: All levels

How to Join:

• First, RSVP here on Meetup.
• Then, pay and register with PayPal here to save your place.
• To use other payment methods, register on Eventbrite.

Preparation:

• Bring a yoga mat.
• Wear comfortable and light clothing.
• Bring an open mind.

Why This Class is Special: Did you know flexibility training helps you move with ease, prevent injury, and create a stronger mind-body connection—supporting both everyday wellness and peak performance? So enhance your mobility, release tension, and improve overall body alignment with this guided stretch class in a calming atmosphere.
Come stretch and connect with like-minded individuals who share your passion for fitness and well-being. Whether you're a seasoned gym-goer or just starting your fitness journey, it is for everyone at Flex Fitness Wellness!

Parking
Free street parking on Stewart