Next Meetup

SUMMER COUNTRY HOUSE RETREAT -BANK HOLIDAY 25-28 MAY
Join us for 4 days 3 nights complete mind-body renewal May Bank Holiday! Wellness escape settled in the secluded farmhouse (location HERE (http://www.thegranarypage.co.uk/location/)), will nourish, pamper and restore your body and mind inside out! from £229 (non residential); £349 (shared twin bedroom) to £499 (luxury single room with en-suite and private dressing table) Schedule Arrivals from 5pm Checking in Welcome circle with gentle candlelight practice and intentions setting Light dinner Saturday 26th Tea coffee, light fuel before the practice 10am: Fundamentals of pranayama and meditation for wellbeing 10.30 -11.45 Budokon: Zen Meditation, Yoga (with martial arts influence) practice 12:00 brunch 13-16: walk, tennis, silence and relaxation, massage, life coaching session 16.30 Tea and healthy treat [masked] Restorative practice 19.00 Dinner Sunday 27 Tea coffee, light fuel before the practice Morning meditation, self-practice [masked]am Yoga Flow 11.15 brunch 12.15 -16 walk, tennis, silence and relaxation, massage, coaching session 16.30 Tea and healthy treat [masked] Yin Yoga and Restorative practice 19.00 Dinner In May the weather will be hot and sunny so as an additional Wellness Bonus, we will have the privilege of swimming in the residential natural pond swimming pool Monday 28 Tea coffee, light fuel before the practice Morning meditation, self-practice [masked] Yoga Flow 10.45 brunch with the closing circle 12:00 checking out and departure (for those who can stay we can lead another group walk in the local nature to extend your May Bank Holiday Monday recharge) Included: -organic nutritious vegetarian meals prepared by our in-house Nutritional Therapist (from light dinner on Friday 26th till brunch on Monday 28th - yoga classes: flow, dynamic, therapeutic, gentle candlelight restorative -meditation, pranayama and mindfulness practice -nature walks -tennis -learning sessions (nutrition, wellness, health, happiness, self-development) Additional cost: -Massage -Life and Wellness Coaching Session Accommodation: Single/double or twin en-suite rooms in the elegant 17th century Manor House: All of our rooms are well furnished. Tea and coffee trays are provided along with TV with Freeview, DVD player & Radio/Alarm. Hairdryer and iron is available on request. Most rooms are En-suite, with one room having a separate bathroom to itself. Wireless Internet Connection is available throughout the building however we hope you won’t need it much and will find better connection in the nature and within yourself :) Residential cost based upon accommodation choice: Double room with en-suite bathroom £399 p/p (couple or 2 friends sharing) Single bed in a twin room en-suite £349 Double bed in a twin room en-suite £399 Single room en-suite £499 Non-residential: all meals and activities included £229 EACH BOOKING NEEDS TO BE SECURED WITH £200 DEPOSIT (Paypal) TRANSFERRED BY 25TH FEBRUARY AND THE REMAINDER 6 WEEKS BEFORE THE RETREAT DATE (bank transfer) Surrounded in the secluded area of natural unspoiled beauty, nature walks will be an excellent compliment to your MAY BANK HOLIDAY ESCAPE! contact me for more info or check HERE (http://www.thewellnessdesigner.com/events/summer-country-house-retreat-bank-holiday-25-28-may/)

FARMHOUSE

BORGHBOROUGH · BEDFORDSHIRE

What we're about

uDare! is about seeking and experiencing adventure - from one day activities or short weekends away to international trips.

It's about excitement, stretching yourself, seeing stunning places, facing physical challenge, exploring your life! BRINGING WELLNESS, HEALTH< HAPPINESS AND ZEST FOR LIFE!

It's also about tranquility, the depth of the forest, the isolation of the desert.

Being authentic and finding yourself in the moment of exhilaration, beautiful calm, the desolate power of the wilderness or the magnificence of the mountain range.

It's about building an adventuring community. It's about friends, laughter, silence and sharing memories!

uDare is not just about adrenaline but rather finding the heady blend that is adventure: exploration, discovery, wonderment.

Many people go on adventure trips and briefly meet great people - we want that community of like-minds to be a thriving, lively, energetic, active group.

Help make uDare! the place you have adventure and bring excitement into your life.

You can if ....

https://secure.meetupstatic.com/photos/event/5/7/f/a/event_207982522.jpeg

Members (3,195)

Photos (12,594)