Why We Pull Away in Relationships (and How to Respond Differently)

## 🌿 Live Online Session: Exploring the Connection Between Relationships & Wellbeing

Join us for a thoughtful and practical session with Aurore Perfumo and Adriana DeVere,

exploring how relationship patterns and everyday wellbeing — including nutrition — can influence how we connect with ourselves and others.

This collaborative webinar is hosted in partnership with Adriana DeVere, bringing together perspectives on emotional patterns, communication, and lifestyle habits in a balanced and accessible way.

### 💡 What We’ll Explore

In this one-hour session, we’ll look at:

• Relationship patterns — how past experiences and habits can shape the way we relate

• Emotional awareness — recognising common cycles in communication and connection

• Wellbeing factors — how daily habits, including nutrition, may influence mood and energy

• Practical reflections — simple ways to become more aware of patterns and responses

### 🔍 You May Find This Helpful If You’ve Experienced:

• Repeating relationship dynamics or communication challenges

• Feeling out of balance in your relationships

• Finding it difficult to express needs or maintain boundaries

• A sense of disconnection, even when not alone

This session is designed as a space to reflect, learn, and explore different perspectives — without pressure or expectation.

### 🎯 What to Expect

• A calm, informative discussion

• Practical insights you can reflect on in your own time

• A supportive and respectful environment

• Opportunities to listen, learn, and ask questions

### 👥 About the Speakers

Adriana DeVere is a Nutritional Therapist and RTT practitioner who takes a holistic approach to wellbeing. Her work focuses on helping individuals better understand how lifestyle factors, including nutrition, may influence mood, energy, and overall wellbeing.

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### 📌 Additional Information

At the end of the session, there may be an introduction to further resources or optional programmes for those who wish to continue exploring the topic in more depth. There is no obligation to take part.

### ⚠️ Important Note

This session is for educational and informational purposes only.

It is not a substitute for medical, psychological, or professional advice.

Individual experiences and outcomes will vary.

### 👉 How to Join

Please register in advance using the link provided.

You are welcome to join a few minutes early to get settled.

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