Dance Workshop for Women

Join us on Saturday mornings for a self-awareness experience through dance — designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨

Each module lasts 4 weeks and has a theme. Between modules, we take one Saturday off. We also often stay for lunch together at a café of our choice, because community is part of the experience.
In the sessions, we usually explore:
• Grounded hip movement and natural body isolation
• Combinations focused on flow and expression
• Musicality and rhythm connection
• Confidence through dynamic footwork
- Latin dances, Commercial, heels, belly dance
• That radiant energy that comes from moving without holding back

This class is open to all levels. At the moment, most students have no or little experience with dance. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥

Location: The Liffey Trust Studios
Start Date of this module: 14/03/2026
End Date of this module: 04/04/2026
Time: 11:00

To reserve your spot, please join this event and complete the payment. You can choose between:
• Drop-in class: €16
• Full module (4 classes): €60 when paid in advance
Payment can be made at the class or in advance via this link:
revolut.me/mariafxfqd
First class is free. Come, try and decide later! ❤️

Reconnect with your playful side and take care of yourself through movement.