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Mindfulness and Meditation with the Herd

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Linda-Ann B.
Mindfulness and Meditation with the Herd

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Are you ready to experience the transformative and healing power of horses? Are you ready to press pause on your busy life, take the time to sit with the horses, and reconnect with your inner self? Or perhaps you’re just curious to find out what it’s like to meditate surrounded by a herd of horses? Come join us for an experience you won’t soon forget!

Autumn is an incredible season of change - both in Mother Nature and for us as well. Many of us tend to shy away from change in our lives as it can be unsettling and scary at times. However if we choose to embrace this energy of change with open arms and an attitude of acceptance and curiosity, great things can happen in our lives. Autumn is the time to start slowing down and preparing for winter, it’s all about reflection and making time for yourself. It’s the perfect opportunity to take stock of your life and let go of any old habits, patterns, or relationships that no longer serve you.

“Life starts all over again when it gets crisp in the fall.” - F. Scott Fitzgerald

We will be meditating surrounded by the horses, tapping into self-awareness, reconnecting with our inner selves, gaining new insights, and learning from the horses. The beauty and relaxing sounds of nature will surround you and set the stage for profound meditation and relaxation.

Simply spending time in nature and slowing down to the rhythm of the horses reduces your stress and increases your sense of wellbeing. Discover how slowing down and taking notice of the world around you allows you to feel connected. Tap into your inner stillness, enter into a state of mindfulness, and open yourself to the healing power of the horses.

Come meditate with the horses for a truly unforgettable experience. You will leave with a newfound sense of clarity, peace, and connection.

• Pre-registration and payment is required to save your spot.
• All participants must sign a waiver upon arrival in order to participate.
• All participants must wear closed-toed shoes.
• Please dress for the weather - we will be outdoors with the horses, so warm layers are recommended.
• Please bring a refillable water bottle.
• Please bring a journal and pen.
• Photos are allowed, however all cell phones must be turned off during the program.

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Unbridling Your Brilliance
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Unbridling Your Brilliance
17041 26th Avenue · Surrey, BC