Tone & Flow: Vinyasa & Breathwork
Details
To confirm your spot, please send me a message on WhatsApp after booking
🔥 Strength & Flow Yoga – Build Strength, Find Balance 🔥
This is not just yoga—this is yoga that empowers you from the inside out! Join me for a dynamic class designed to strengthen, tone, and energize your entire body while keeping the flow and mindfulness of yoga.
Through challenging postures, controlled movements, and deep breathwork, you’ll activate your core, build endurance, and improve overall stability. This class is perfect for those looking to:
✔️ Build lean muscle & tone the body
✔️ Improve flexibility & mobility
✔️ Boost energy & confidence
✔️ Cultivate inner and outer strength
No matter your level, modifications will be offered so you can progress at your own pace. Expect to sweat, feel strong, and leave with a deep sense of accomplishment!
Ready to feel strong, balanced, and unstoppable? See you on the mat!
Class price €10
💫 Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you 💫
I look forward to meeting and connecting with you 🙏
If you would like to talk or ask any questions please send me a message. Paula
If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.
Tone & Flow: Vinyasa & Breathwork