Day Yoga Retreat: Nourish & Flourish
Details
Day Retreat: Nourish & Flourish at Villa Zen, Barcelona
I’m so happy to be hosting this one-day retreat in the beautiful Villa Zen — a calm sanctuary in the heart of the city, perfect for slowing down and reconnecting.
We’ll start the day with vinyasa yoga to awaken the body, followed by balancing and energizing breathwork to ground and restore your energy.
After a light break, we’ll share ceremonial cacao and a guided journaling practice with Malvina, opening the heart and creating space for reflection and intention.
The afternoon will move gently into yin yoga and a deeply restful yoga nidra, allowing you to release tension and fully unwind.
This retreat is designed to help you reconnect, find stillness, and leave feeling recharged — body and mind.
💛 Details:
📍 Villa Zen, Barcelona
🕊️ Date: 16th of November
💰 Price: €70
🔸 Deposit: €35 to reserve your spot
🌿 Limited spaces available
Come move, breathe, rest, and reconnect — a full day to truly nourish and flourish.
Send me a message to save your space ✨