Sunrise lovers : Vinyasa Yoga and Breathwork: By The Sea
Details
Sunrise Lovers — Yoga by the Sea
€10 per class
To book, send me a message on WhatsApp after signing up:
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Start your day by the sea.
Move your body, breathe a little deeper, and wake up slowly with the sunrise.
A perfect mix of Breathwork and flowing and relaxation
And if you’re feeling brave… we can jump in the water after 🌊
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What to expect:
• Simple breathing exercises
• A short moment to arrive
• Gentle warm-up
• Vinyasa flow (open to all levels)
• A few minutes to rest at the end
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This class is for anyone — whether you’re new to yoga or already practicing.
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Details:
€10 per class
Please book in advance (and show up if you do 🙏)
Bring your mat
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If you want to join or have questions, just message me.
Instagram: @under_the_elements_yoga
See you at sunrise,
Paula