π International Yoga Day: 108 Sun Salutations π
Details
π§ββοΈ To confirm your spot, please send me a WhatsApp message after booking:
Class price: β¬10
π§ββοΈ Please bring a yoga mat or beach towel.
Join us as we celebrate International Yoga Day together with the tradition of 108 Sun Salutations.
This is not about being the strongest, the fittest, or completing every single round perfectly. Itβs about showing up, moving with your breath, challenging yourself, and enjoying the experience together.
Whether you complete all 108 or simply do what feels right for your body, you are welcome. There will be plenty of opportunities to rest, modify, and move at your own pace.
Expect movement, a few laughs, a bit of a challenge, and a great sense of accomplishment by the end.
Come along, bring your energy, and letβs celebrate this special day together through movement, breath, and community.
Everyone is welcome. ππ
Whether youβre completely new to yoga or already practicing, everyone is welcome.
If you have any questions feel free to message me.
Looking forward to practicing together,
Paula
Instagram: @under_the_elements_yoga
