Rise and shine: Vinyasa yoga , Breathwork and Relaxation

Would you like to join an online yoga community?

Every Friday morning, I host a live online yoga class at 7:30 UK time / 8:30 Barcelona time.

Each class is a little bit of everything:

• Movement and different yoga flows
• Strength and flexibility
• Breathwork
• Meditation and relaxation

Whether you’re new to yoga or have an established practice, all levels are welcome. You can join from the comfort of your own home.

Price: £8 / €9 per class.

Come and move, breathe and start your Friday feeling good!

If you’d like to join our online community, just send me a message and I’ll share the details. 💛