About us
Understanding Human Behaviour
Understand Why You Think, Feel & Behave the Way You Do
Have you ever wondered why you keep repeating the same patterns, even when you know they’re not helping you?
Why you overthink, procrastinate, lose confidence, react emotionally, stay in unhealthy situations or struggle to do the things you know you need to do?
This group is for anyone who wants to better understand the psychology behind their thoughts, emotions and behaviour and use that understanding to create meaningful change.
Through free live events, discussions and practical training, we’ll explore topics including emotional triggers, relationships, communication, confidence, limiting beliefs, identity, habits, fear, self awareness and behaviour change.
My aim is to make human behaviour simple, relatable and practical so you don't just understand yourself better, you learn how to use that understanding to change your life.
Whether you want better relationships, greater confidence, more emotional control or simply want to understand why you do what you do, you’re very welcome here.
Understand yourself. Understand your patterns. Change what happens next.
Maria Fenton Smith
Behaviour Change Strategist | NLP Practitioner | Licensed Therapist
Upcoming events
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