Understanding Your Personality

Have you ever wondered why you keep falling into the same patterns in your relationships, at work, or in your personal life?

This group is for people who want to better understand themselves and others, and explore how personality shapes us – from everyday choices to the stories we tell ourselves.

We’ll use the Integrated Personality Model – a framework I developed that draws on personality theory and motivation research. Topics will include:

• The 3 core personality styles and how they shape us
• How our personality helps and hinders meeting our core needs
• The role of personality in shaping our life narratives

Sessions are interactive and reflective. You’ll leave each event with fresh insights about yourself and a supportive space to connect with others who are curious about personal growth.

Whether you’re brand new to Personality Psychology or already a self-discovery enthusiast, you’re welcome here.