A New Approach to Self-Discovery: Understand Your Personality, Improve Wellbeing

Description
Have you ever noticed yourself falling into the same patterns – in relationships, work, or life events — and wondered why? This session introduces the Integrated Personality Model, a new approach to self-discovery and wellbeing.

What to expect:

• Short, engaging stories that illustrate three core personality styles
• A chance to reflect on your own patterns
• An introduction to the three core psychological needs that shape our wellbeing
• Space for questions and discussion in a supportive atmosphere

Who it’s for:
This event is for anyone curious about self-understanding, whether you’re completely new to personality psychology or already interested in personal growth.

What to bring:
Just yourself, an open mind, and something to jot down reflections (pen/paper or notes app).

How to join:
This will be an online session (Zoom). The link will be shared with attendees once you RSVP.