About us
A one-day, in-person workshop for founders building for the long game. 17 July 2026. Limited to 16 seats.
When you compete against a giant in your industry, the gap isn’t just capital and scale. The CEO on the other side has infrastructure around them. Chiefs of staff, executive coaches, performance teams, structured recovery. They are trained to stay sharp across decades.
You don’t have that. The company, the strategy, the people, the decisions, all of it sits on a brain that wasn’t trained for any of it.
This workshop closes that gap. The same protocols that keep elite operators sharp for twenty years, taught in one day, built for founders.
What you’ll work on
The four energy systems every founder runs (physical, emotional, mental, attentional) and which one is actually empty when you reach for another coffee.
The neuroscience of decision fatigue, attention residue, and why your best thinking has quietly moved from morning to never.
Recovery protocols used by operators who are still sharp a decade in. Not meditation apps. Not biohacking stacks. The actual mechanisms.
A personal diagnostic on where your energy goes, where your attention goes, and the gap between the two that’s costing you your edge.
A 30 day plan you build in the room, with structured follow up for the first two weeks after.
Who this is for
Founders at any stage who recognise that their cognitive edge is the asset and want to protect it deliberately. Pre seed through scale up. You don’t need to be in crisis. You need to be honest about the trajectory.
Who this isn’t for
Anyone looking for wellness, meditation, or motivation. This is operator grade. Expect honest diagnostics and uncomfortable questions about how you’re spending the one resource you can’t raise more of.
Why this works
Built on 30 years of peer reviewed research in cognitive performance, translated into protocols founders can actually run. Not theory. Tools.
Who runs it
Vivek leads the workshop. Twenty plus years across high performing industries including consumer strategy, marketing, and AI transformation at a FTSE 100. Ex Boston Consulting Group consultant. Founder of SynapticFlow, a neuroscience based peak performance company running cognitive performance retreats for operators.
The workshop is the operator translation of what he has lived, studied, and built.
The room
Capped at 20 founders by design. Small enough for honest conversation, large enough for the cohort to matter. Every applicant is reviewed personally.
Cost: £89. Includes lunch, coffee, materials, diagnostic, and 30 day post workshop follow up..
Upcoming events
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