Houston Yogis/Meditations/Sound Healing/Breathwork/ICE Baths

Adult Naptime: BioHacking Soundbath

Join us May 8th & 15th at Albi Wellness from 7-7:45pm

This deeply therapeutic experience will rejuvenate and center you, helping you unwind like never before.

The Benefits of Sound Therapy:
Enhances productivity
Ignites Creativity
Relieves stress
Improve moods
Floods brain with dopamine
Release of oxytocin
Improves communication
Improves memory
Helps anxiety, ptsd, pain, negative emotions and mood swings
Improves sleep
Creates a stronger immune system
Lowers blood pressure
Opens pineal gland- the organ in charge of intuition.

Includes
• Cold Plunge ($20 Value)
• Red light Therapy ($45 Value)

You can use as credit for FUTURE visits

Free

Ticket link
https://bit.ly/4ff7mL4

Albi Wellness
2202 W Alabama St c,
Houston, TX 77098

Find your center and practice mediation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation. This meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity. Guests should bring their own cushion or mat.

Sound Healing Meditation will take place every Saturday and Sunday from 10-10:45am.

Advance registration required; $15 per person.

RSVPing does not insure you a spot. You must purchase tickets

https://fareharbor.com/embeds/book/buffalobayou/items/246138/calendar/2020/07/?flow=404814&full-items=yes

More Info
www.beacons.ai/unioniscreation

Find your center and practice mediation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation. This meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity. Guests should bring their own cushion or mat.

Sound Healing Meditation will take place every Saturday and Sunday from 10-10:45am.

Advance registration required; $15 per person.

RSVPing does not insure you a spot. You must purchase tickets

https://fareharbor.com/embeds/book/buffalobayou/items/246138/calendar/2020/07/?flow=404814&full-items=yes

More Info
www.beacons.ai/unioniscreation

Join Nataly and Saumil as we guide you through a blissful yoga flow with singing bowls at Discovery Green in Spanish at 6:30 pm (Every Monday).

This will be an all-levels Yoga class.

Come show your love and support this New Year, while also enjoying the amazing weather!

This is a free class & open to the public!
Bring your own mat, friends & good vibes!

*Feel free to bring snacks for [optional] picnic after the yoga session!

Namaste

Website
https://unioniscreation.com/