YOGA AND BREATHWORK with Mina Harrison
Details
Come rejuvenate the body, mind and spirit.
Yoga Teacher, Breathwork Coach, Mindfulness Facilitator, Empowerment Coach.
What to Bring
• Yoga Mat
• Blanket
• Comfortable
clothes
• Water
• Eye mask
(optional)
• Piilow/bolster
(optional)
If time permits, the talk will end with a meditation.
UniQuest "A Division of the Henry Foundation"
rents space on the main level of
Unity of Omaha
3424 N. 90th St.
Omaha, NE
Enter front door, 7-8:30 PM
$7 love offering is suggested but not required
**We meet the 1st and 3rd Monday nights of each month