SELF HYPNOSIS with Chandra Petersen

Self-hypnosis is a process of self-induced trance for the purpose of installing positive suggestions into the subconscious to create desired behavioral and emotional changes. In fact, all hypnosis is self-hypnosis. While there are many different ways to create an intentional stated of hypnosis, many well-known neuroscientists say we are in a state of sub/unconsciousness over 95% of our day. Everyday “trance states” occur in a variety of ways, such as when you are lost in a good book, while driving, scrolling through your phone, engaged in your favorite hobby and much more. During this experiential training you will learn the states of the conscious, subconscious/unconscious mind as well as the numerous times throughout your normal waking hours you are in a state of trance. We will then explore the best times during your day to use self-hypnosis skills as well as the importance of learning and teaching self-hypnosis to your clients. Come prepared to create your own hypnotic suggestions, learn an effective self-hypnosis technique to install them, and wrap it up with an immersive hypnotic experience.

https://www.choicescounseling-hypnosis.com/aboutus

If time permits, the talk will end with a meditation.

UniQuest "A Division of the Henry Foundation"
rents space on the main level of
Unity of Omaha
3424 N. 90th St.
Omaha, NE
Enter front door, 7-8:30 PM
$7 love offering is suggested but not required
**We meet the 1st and 3rd Monday nights of each month