Join us for a weekly community gathering dedicated to personal growth, emotional well-being, and authentic connection.
Each week of the month we explore a different topic through discussion, practical teaching, guided meditation, and interactive group coaching. Whether you're beginning your healing journey or have been doing personal development for years, this circle offers a welcoming space to learn, reflect, and grow alongside others.
Together we'll explore topics such as:
- Week 1: Healing the Inner Child
- Week 2: Understanding Shadow Work
- Week 3: Quieting the Mind and Connecting with the Heart
- Week 4: Navigating Depression, Anxiety, and Grief with Compassion
- Bonus: Emotional awareness and resilience, Self-love and healthy relationships, Mindfulness and nervous system regulation, Living with greater purpose and authenticity
Every gathering includes:
• A welcoming community check-in where participants can introduce themselves and share their experiences.
• A practical teaching on the week's topic, combining psychological insight, mindfulness practices, and spiritual perspectives.
• A guided meditation to help integrate the lesson through direct personal experience.
• Interactive group coaching where participants can ask questions, receive guidance, and learn from one another's experiences.
Our intention is to create a supportive community where people feel seen, heard, and empowered with practical tools they can apply in everyday life.
Whether you're looking to better understand yourself, strengthen your emotional well-being, or connect with like-minded people, this weekly circle offers an opportunity to continue growing one conversation at a time.
We look forward to welcoming you.
Hosted by Jon & Lydia Willems who together have over 30 years of experience working in the wellness field.
Please be open to having your camera on and you may be asked to leave if you do not participate on camera.
