Weight Loss/Management Discussion Group

Are you having difficulty losing weight or maintaining the weight you have lost? Data shows people have greater success in this area when they work in groups. Together, we can reach our goals and support one another in achieving them.

Free, no commitment, just an opportunity to explore a community option for better health and less anxiety around food issues and health.

If you prefer to attend anonymously and not sign up, feel free to private message me to let me know you are coming.

Video Suggestions:
The Lie That Made Food Conglomerates Rich...And Is Slowly Poisoning Us/
The Disturbing Reality Of Ultra-Processed Food

Interesting Article:
Food for Thought: Brain-Body Interactions and the Regulation of Hunger – Science in the News