Unity by the Bay

Join Amy Cratty for a monthly mindfulness-centered discussion and extended guided meditation. Each month, we will explore one of the Nine Attitudes of Mindfulness Practice. These attitudes are foundational qualities that can be cultivated both in daily life and in formal mindfulness practice.
No prior meditation experience is required. Each class will begin with a brief 10-minute talk on the month’s theme, followed by an open discussion. After a short break, we will settle in for a guided meditation designed to cultivate that specific attitude.

Join Kristen Kissik, 3rd generation Duncan dancer for a glorious evening of moving harmoniously and joyfully as we explore many of Isadora Duncan’s concepts, themes, and motifs.
All levels are welcome, no prior dance experience is necessary - come with an open heart and comfortable clothing to dance in.
We will begin with a gentle warmup, progress to movement motifs across the floor, and enjoy improvisational, and choreographed dance phases.
Unity’s space is the perfect match for Isadora’s spiritual and emotionally - embodied movement.
Please bring a yoga mat for our opening warmup as we will start on the floor and gradually move to standing. There will be extra mats available for use if you don’t have one.
We look forward to dancing with you!

Looking for a place to reconnect, recharge, and feel truly welcomed?
Join us on Sundays at Unity by the Bay, where Truth is taught, Love is felt, Hearts are healed, and Lives are transformed.

Our Sunday service is a peaceful yet uplifting experience filled with positive messages, soulful music, meditation, and spiritual insights that speak to everyday life. Whether you're on a spiritual journey, seeking community, or simply curious, there's a place for you here.

Come just as you are—Unity by the Bay is a loving, inclusive space where everyone is embraced. Let’s grow together in faith, love, and purpose. We can’t wait to welcome you!