Move and Groove with Live Drumming

With Kristen Kissik and Chad Holmes

Set Your Spirit Free
Step into your body, into the beat, and into the joy of movement. Let your spirit soar as you dance to an energy we co-create — dancers and drummers moving as one.

Feel the rhythm, feel the freedom.
Let the dancers' energy guide the drummers, and let the drums carry the dancers exactly where their spirits want to go.

This is not a performance. There is no audience.

This is connection — to self, to rhythm, to each other. We move through live music and guided motion, creating a shared experience that’s alive in the moment.

Kristen Kissik safely guides us on a graceful and energizing journey of dance — playful, powerful, and unbound by style or genre. With a lifetime devoted to the sacred art of dance, Kristen helps us reclaim our freedom, moving with joy and intention.

Chad holds space for the drummers, tuning into the dancers’ vibrations and reflecting that energy back through rhythm. A lifelong drummer with over a decade of study in spiritual and healing drumming, Chad brings deep presence to the pulse of the circle.

Raise your heart rate. Raise your vibration.

Stretch, strengthen, and soften — especially the muscles that shape your smile.

Grab a drum and join in the rhythm. Offer the dancers exactly what their spirit is calling for, and feel the joy rise with the beat.

✨ Wear loose clothing and athletic shoes. Bring water.
✨ Bring your own drum or borrow one of ours.
✨ No experience necessary — just bring your spirit.

Registration $20
Register here http://unitybythebay.org/movegroove