Your Body’s Hidden Power: The Science of Shifting from Stress to Flow
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Unity is a non-denominational Spiritual Community in Central Oregon. Join us each week for some great music, a little bit of silliness, and a lot of inspirational soul food. All are welcome!
This week: Amandine LeRoux shares, "Your Body’s Hidden Power: The Science of Shifting from Stress to Flow"
The Body’s Hidden Power: How to Shift from Stress to Strength is a transformative keynote that blends science, storytelling, and sound to help audiences understand that stress isn’t a flaw—it’s feedback. Through her own journey from burnout to balance, Amandine reveals how the nervous system can be “tuned” like an instrument using breath, awareness, and frequency. Backed by research from neuroscience and somatic psychology, she teaches how to regulate your body’s internal rhythm, transform overwhelm into clarity, and access the flow state that fuels purpose and creativity. This talk isn’t just motivational—it’s experiential. Audiences leave not only inspired but equipped with a simple, science-backed reset they can use anytime life feels out of tune.
☆☆☆☆☆☆☆☆☆
This is a hybrid event: join online or in person at Unity Community of Central Oregon 63645 Scenic Dr. Bend, OR
https://unitycentraloregon.org/live