Unity Events

## DIABETES WELLNESS CIRCLE

## 16 Steps to Freedom


Michael Small
Minister In Training & Pastoral Care Ministry Coordinator

I am excited to invite you to our Diabetes Support Group, that happens weekly on Mondays, from 4:00 - 5:30 pm. Love offering/donation. In the CommUnity Room at Unity Spiritual Center Albuquerque, 9800 Candelaria Rd. NE, ABQ, NM, 87112. This group is designed to support individuals managing Type 1 or Type 2 diabetes, as well as their loved ones, in a compassionate and understanding environment.

Purpose of the Group

The inspiration for forming this group came from my experience helping my mother manage her diabetes. I witnessed the challenges she faced and realized how valuable a supportive community could be for individuals dealing with diabetes. Many people struggle to understand their condition, feel embarrassed discussing it, or lack the tools to manage it effectively. This group aims to address these needs by providing:

Education:

Understanding diabetes, its management, and its potential reversals (in the case of Type 2) through diet, exercise, and lifestyle changes.

Support: A safe space for sharing experiences, challenges, and successes.Growth: Encouragement for developing healthier habits and building confidence in managing diabetes.

**Why Include Both Type 1 and Type 2 Diabetes?**While Type 1 and Type 2 diabetes differ in causes and treatment approaches, individuals managing Type 1 diabetes can greatly benefit from the group’s support, community, and educational resources.

Topics like nutrition, stress management, and coping strategies are essential for everyone navigating diabetes. Additionally, those with Type 1 diabetes can share their unique experiences, which fosters mutual learning and support within the group.

What to Expect: Our approach incorporates elements of recovery, recognizing that many challenges with Type 2 diabetes are linked to addictive patterns with certain foods and drinks. We will explore these aspects with kindness and care while fostering growth and healing.The group will include:Guest speakers, including naturopathic and Ayurvedic doctors, nutritionists, and diabetic specialists.Discussions guided by the book Healing the Trauma of Addiction with Love, Strength, and Power.Integration of The 16 Steps and The 12 Powers to inspire holistic growth and empowerment.

Invitation to Participate:

This support group is for:Individuals managing diabetes (Type 1 or Type 2).Loved ones supporting someone with diabetes (spouses, partners, parents, children, etc.).Anyone eager to learn about diabetes management and prevention.We warmly invite anyone struggling with diabetes or seeking to understand and support others to join us.

If you know someone who might benefit from this group, please encourage them to reach out.

Participation Details:

This group is sponsored by Unity Spiritual Center and will operate on a donation basis. I will be participating and learning alongside everyone, so this is truly a community effort. Together, we can create a space of mutual encouragement, understanding, and hope.If you have any questions or would like to learn more, please don’t hesitate to contact me at ministereassistant@abqunity.org or 505-292-1998.

Thank you for considering this opportunity to support one another on our journeys to better health.

Warm regards,

| Michael Small

Minister Assistant |
| ------------------------------- |
|

## DIABETES WELLNESS CIRCLE

## 16 Steps to Freedom


Michael Small
Minister In Training & Pastoral Care Ministry Coordinator

I am excited to invite you to our Diabetes Support Group, that happens weekly on Mondays, from 4:00 - 5:30 pm. Love offering/donation. In the CommUnity Room at Unity Spiritual Center Albuquerque, 9800 Candelaria Rd. NE, ABQ, NM, 87112. This group is designed to support individuals managing Type 1 or Type 2 diabetes, as well as their loved ones, in a compassionate and understanding environment.

Purpose of the Group

The inspiration for forming this group came from my experience helping my mother manage her diabetes. I witnessed the challenges she faced and realized how valuable a supportive community could be for individuals dealing with diabetes. Many people struggle to understand their condition, feel embarrassed discussing it, or lack the tools to manage it effectively. This group aims to address these needs by providing:

Education:

Understanding diabetes, its management, and its potential reversals (in the case of Type 2) through diet, exercise, and lifestyle changes.

Support: A safe space for sharing experiences, challenges, and successes.Growth: Encouragement for developing healthier habits and building confidence in managing diabetes.

**Why Include Both Type 1 and Type 2 Diabetes?**While Type 1 and Type 2 diabetes differ in causes and treatment approaches, individuals managing Type 1 diabetes can greatly benefit from the group’s support, community, and educational resources.

Topics like nutrition, stress management, and coping strategies are essential for everyone navigating diabetes. Additionally, those with Type 1 diabetes can share their unique experiences, which fosters mutual learning and support within the group.

What to Expect: Our approach incorporates elements of recovery, recognizing that many challenges with Type 2 diabetes are linked to addictive patterns with certain foods and drinks. We will explore these aspects with kindness and care while fostering growth and healing.The group will include:Guest speakers, including naturopathic and Ayurvedic doctors, nutritionists, and diabetic specialists.Discussions guided by the book Healing the Trauma of Addiction with Love, Strength, and Power.Integration of The 16 Steps and The 12 Powers to inspire holistic growth and empowerment.

Invitation to Participate:

This support group is for:Individuals managing diabetes (Type 1 or Type 2).Loved ones supporting someone with diabetes (spouses, partners, parents, children, etc.).Anyone eager to learn about diabetes management and prevention.We warmly invite anyone struggling with diabetes or seeking to understand and support others to join us.

If you know someone who might benefit from this group, please encourage them to reach out.

Participation Details:

This group is sponsored by Unity Spiritual Center and will operate on a donation basis. I will be participating and learning alongside everyone, so this is truly a community effort. Together, we can create a space of mutual encouragement, understanding, and hope.If you have any questions or would like to learn more, please don’t hesitate to contact me at ministereassistant@abqunity.org or 505-292-1998.

Thank you for considering this opportunity to support one another on our journeys to better health.

Warm regards,

| Michael Small

Minister Assistant |
| ------------------------------- |
|

## DIABETES WELLNESS CIRCLE

## 16 Steps to Freedom


Michael Small
Minister In Training & Pastoral Care Ministry Coordinator

I am excited to invite you to our Diabetes Support Group, that happens weekly on Mondays, from 4:00 - 5:30 pm. Love offering/donation. In the CommUnity Room at Unity Spiritual Center Albuquerque, 9800 Candelaria Rd. NE, ABQ, NM, 87112. This group is designed to support individuals managing Type 1 or Type 2 diabetes, as well as their loved ones, in a compassionate and understanding environment.

Purpose of the Group

The inspiration for forming this group came from my experience helping my mother manage her diabetes. I witnessed the challenges she faced and realized how valuable a supportive community could be for individuals dealing with diabetes. Many people struggle to understand their condition, feel embarrassed discussing it, or lack the tools to manage it effectively. This group aims to address these needs by providing:

Education:

Understanding diabetes, its management, and its potential reversals (in the case of Type 2) through diet, exercise, and lifestyle changes.

Support: A safe space for sharing experiences, challenges, and successes.Growth: Encouragement for developing healthier habits and building confidence in managing diabetes.

**Why Include Both Type 1 and Type 2 Diabetes?**While Type 1 and Type 2 diabetes differ in causes and treatment approaches, individuals managing Type 1 diabetes can greatly benefit from the group’s support, community, and educational resources.

Topics like nutrition, stress management, and coping strategies are essential for everyone navigating diabetes. Additionally, those with Type 1 diabetes can share their unique experiences, which fosters mutual learning and support within the group.

What to Expect: Our approach incorporates elements of recovery, recognizing that many challenges with Type 2 diabetes are linked to addictive patterns with certain foods and drinks. We will explore these aspects with kindness and care while fostering growth and healing.The group will include:Guest speakers, including naturopathic and Ayurvedic doctors, nutritionists, and diabetic specialists.Discussions guided by the book Healing the Trauma of Addiction with Love, Strength, and Power.Integration of The 16 Steps and The 12 Powers to inspire holistic growth and empowerment.

Invitation to Participate:

This support group is for:Individuals managing diabetes (Type 1 or Type 2).Loved ones supporting someone with diabetes (spouses, partners, parents, children, etc.).Anyone eager to learn about diabetes management and prevention.We warmly invite anyone struggling with diabetes or seeking to understand and support others to join us.

If you know someone who might benefit from this group, please encourage them to reach out.

Participation Details:

This group is sponsored by Unity Spiritual Center and will operate on a donation basis. I will be participating and learning alongside everyone, so this is truly a community effort. Together, we can create a space of mutual encouragement, understanding, and hope.If you have any questions or would like to learn more, please don’t hesitate to contact me at ministereassistant@abqunity.org or 505-292-1998.

Thank you for considering this opportunity to support one another on our journeys to better health.

Warm regards,

| Michael Small

Minister Assistant |
| ------------------------------- |
|

## DIABETES WELLNESS CIRCLE

## 16 Steps to Freedom


Michael Small
Minister In Training & Pastoral Care Ministry Coordinator

I am excited to invite you to our Diabetes Support Group, that happens weekly on Mondays, from 4:00 - 5:30 pm. Love offering/donation. In the CommUnity Room at Unity Spiritual Center Albuquerque, 9800 Candelaria Rd. NE, ABQ, NM, 87112. This group is designed to support individuals managing Type 1 or Type 2 diabetes, as well as their loved ones, in a compassionate and understanding environment.

Purpose of the Group

The inspiration for forming this group came from my experience helping my mother manage her diabetes. I witnessed the challenges she faced and realized how valuable a supportive community could be for individuals dealing with diabetes. Many people struggle to understand their condition, feel embarrassed discussing it, or lack the tools to manage it effectively. This group aims to address these needs by providing:

Education:

Understanding diabetes, its management, and its potential reversals (in the case of Type 2) through diet, exercise, and lifestyle changes.

Support: A safe space for sharing experiences, challenges, and successes.Growth: Encouragement for developing healthier habits and building confidence in managing diabetes.

**Why Include Both Type 1 and Type 2 Diabetes?**While Type 1 and Type 2 diabetes differ in causes and treatment approaches, individuals managing Type 1 diabetes can greatly benefit from the group’s support, community, and educational resources.

Topics like nutrition, stress management, and coping strategies are essential for everyone navigating diabetes. Additionally, those with Type 1 diabetes can share their unique experiences, which fosters mutual learning and support within the group.

What to Expect: Our approach incorporates elements of recovery, recognizing that many challenges with Type 2 diabetes are linked to addictive patterns with certain foods and drinks. We will explore these aspects with kindness and care while fostering growth and healing.The group will include:Guest speakers, including naturopathic and Ayurvedic doctors, nutritionists, and diabetic specialists.Discussions guided by the book Healing the Trauma of Addiction with Love, Strength, and Power.Integration of The 16 Steps and The 12 Powers to inspire holistic growth and empowerment.

Invitation to Participate:

This support group is for:Individuals managing diabetes (Type 1 or Type 2).Loved ones supporting someone with diabetes (spouses, partners, parents, children, etc.).Anyone eager to learn about diabetes management and prevention.We warmly invite anyone struggling with diabetes or seeking to understand and support others to join us.

If you know someone who might benefit from this group, please encourage them to reach out.

Participation Details:

This group is sponsored by Unity Spiritual Center and will operate on a donation basis. I will be participating and learning alongside everyone, so this is truly a community effort. Together, we can create a space of mutual encouragement, understanding, and hope.If you have any questions or would like to learn more, please don’t hesitate to contact me at ministereassistant@abqunity.org or 505-292-1998.

Thank you for considering this opportunity to support one another on our journeys to better health.

Warm regards,

| Michael Small

Minister Assistant |
| ------------------------------- |
|