QiGong and Tai Chi Enhanced Healing
Details
Qigong (Chee Gong) is an ancient Chinese healthcare system. The gentle, rhythmic movements of Qigong reduce stress, strengthen the immune system, increase energy, and improve flexibility and balance. It has also been shown to improve respiratory, circulatory, cardiovascular and lymphatic functions.
Because Qigong activates the acupuncture points and meridians, it is often referred to as “acupuncture without needles”. You will learn the three treasures of Qigong including slow movements for balance, self-massage, and breath work.
For questions call or text Linda Boyd at 843-338-6703.
Wednesdays, 9:30am
Every Wednesday, weather permitting
Ballard Park • 924 Thomas Barbour Dr.
Love offering $5/class • SEND AN EMAIL for information
AI summary
By Meetup
In-person Qigong class for adults teaching slow movements, self-massage, and breath work to improve balance.
AI summary
By Meetup
In-person Qigong class for adults teaching slow movements, self-massage, and breath work to improve balance.