Strength and Balance Class
Details
Physical exercises with and without weights to strengthen our bodies and assist with better balance. Classes will be on Mondays and Thursdays at 11:00 a.m. and continue on a weekly basis.
Offered on love offering basis.
Contact [sophiadiva3@gmail.com](mailto:sophiadiva3@gmail.com) for more information.
AI summary
By Meetup
Class offering strength and balance exercises (with or without weights) for people seeking to improve balance.
AI summary
By Meetup
Class offering strength and balance exercises (with or without weights) for people seeking to improve balance.