Yoga- free class!

Chair? Mat? Up to you- we've got chairs, bring a mat if you'd like or prefer.
You are in control of your mind/body connection!
Dress comfortably. Get ready to use your imagination! Be willing to try---yet have the freedom to do it your way!
Farah is a Yoga and Zumba certified teacher who has spent years on yoga mats!

This yoga experience is part of Unity of Fairfax's Sages of All Ages group that explores wisdom, new age ideas, and individual life experiences. The Sages group meets regularly on Wednesdays at 12:45 pm, after the Wednesday noon meditation service, if you'd like to visit!