Name: Laughter Yoga Workshop with Jen Deraspe
Start: 2025-11-21T18:30:00-05:00
End: 2025-11-21T19:30:00-05:00
Location: Unity Center for Spiritual Growth, Maine

Laughter Yoga was a hit in October, so we are doing it again!

Register in person or at https://unitygreaterportland.org/event/laughter-yoga-workshop/

Laughter Yoga is a joyful wellness practice that combines intentional laughter with deep yogic breathing. No jokes or poses required –just a willingness to laugh! Rooted in the idea that laughter is a powerful medicine, this practice boosts mood, reduces stress, and strengthens connection through playful movement and breath.
Whether you’re laughing for real or just pretending, your body reaps the same benefits: increased oxygen, relaxed muscles, and a brighter spirit. Come as you are and leave lighter, livelier, and more connected.

Patricia Bessey

Kelly Weisslender

Unity Center for Spiritual Growth, Maine

Religion & Spirituality

Metaphysics

Meditation

Consciousness

Life Transformation

Spirituality

Science and Spirituality

Energy Healing

Spiritual Growth

Transformation

Spiritual Healing

Self-Empowerment

Self Exploration

Reiki

Self-Help & Self-Improvement

Law of Attraction

Jen Quimby

LeRoy. Lowell

Patricia

Bonnie Grover

Nancy Delle Femine

Sue Vittner

Rev.Todd Glacy

Laughter Yoga Workshop with Jen Deraspe

Laughter Yoga

Yoga

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Unity Center for Spiritual Growth, Maine

Laughter Yoga Workshop with Jen Deraspe

Unity Center for Spiritual Growth, Maine

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