Discover Spirituality through a Highly Sensitive Lens

While many people meditate, how many realize its deepest purpose – a state of deep equanimity, twenty-four hours a day, every day?

Elaine Aron will explore this question in a talk that's based on her newest book, to be published March 31, 2026.

The book is entitled Spirituality Through a Highly Sensitive Lens: An Objective Look at Meditation Methods and Enlightenment.

Aron's talk will be based on the book, which provides an objective survey of all forms of meditation and a careful look at their traditional goal of enlightenment.

Aron wrote her first book on high sensitivity, The Highly Sensitive Person, in the 1990s, when no one knew about the trait, although 30% of people had it.

Whether you're a highly sensitive person or not, Aron's take on spirituality may lead you to a more profound experience in your meditative practice,

This talk is presented on a freewill donation basis with $20 suggested.

Elaine Aron, Ph.D., is known for pioneering the study of the innate temperament trait of high sensitivity. She and her husband, Dr. Arthur Aron, are two of the leading scientists studying the psychology of love and close relationships.

Unity of Walnut Creek (https://www.unityofwalnutcreek.org/) is a vibrant, loving and inclusive community that offers a positive path for spiritual living through teachings that are relevant, practical and inspiring. We believe we all have a spark of Divinity within us and we honor all paths to the One.