Introducing Soma Breath - “Transform Your Breath. Transform Your Life.”

We are excited to introduce SOMA Breath to our Unity community!
Join us Sunday, August 9th at 4:00 PM for a gentle, guided breathwork experience designed to
help you release stress, quiet the mind, and reset for the week ahead.
Using rhythmic breathing, visualization, meditation, and immersive music, SOMA Breath offers
a calming and rejuvenating experience for both body and mind.
No previous experience is necessary.
Sunday, August 9th 4:00–5:30 PM
Unity Spiritual Center Albuquerque - Sanctuary
Introductory Price: $20
Accessible to all:
Option 1) If you plan to relax on the floor, please bring a yoga mat, pillow, blanket, and eye
mask.
Option 2) Chairs will also be available for anyone who prefers to remain seated, making this
experience comfortable for everybody.
Facilitated by Andrea Schensky Williams, Licensed SOMA Breath Facilitator.
�� Register: andrea@beyondbreath.org�� Call or Text: 786-514-6326