Unleash Your Unique Story: Storytelling for Midlife Women

Hi! I'm so glad you found this workshop "Unleash Your Unique Story" ( or maybe it found you!) I am excited to have you join me for this transformative experience.

Here’s what you can expect during our time together:

1. Engaging Connections: Meet a community of midlife women who share similar experiences and aspirations in a supportive environment.
2. Exploration of Storytelling: Discover the power of storytelling as a tool for personal growth and self-expression.
3. Guided Reflection & Exercises: Participate in reflective prompts that help you think about significant life transitions and the lessons learned.
4. Holistic Practices: Engage in yoga and meditation-inspired techniques that guide you inward, tapping into your creativity and intuition.
5. Overcoming Internal Critics: Learn strategies to push past self-doubt and embrace vulnerability in sharing your story.
6. Open Discussion & Q&A: Share insights and engage in discussions about your journey and aspirations.

### What to Bring:

• Yourself: Come as you are, ready to share and explore.
• A Quiet Space: Find a comfortable environment where you can focus.
• Pen/Pencil and Paper: For writing exercises. (Paper/writing took preferred over computer!)
• Curiosity: Bring an open mind and a willingness to engage in self-discovery.

I can't wait to uncover some magic with you and tap into your unique, authentic story!
xx
Erika

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