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25 Seats only via Google form. Register to book a seat (Mandatory)- https://forms.gle/nNgiii3LGaQ2Hob17

Investment: Rs.99/- only towards, workshop material etc.

About the Event: Are you exhausted by the endless loop of hustle culture? Do you reach for your phone the second there's a quiet moment?
You aren't alone. We’ve become a society that treats empty time as a problem to be solved. But what happens when you stop trying?
Join us for an unconventional, deeply experiential afternoon where we explore The Art of Doing Nothing.

This is Session 01 of a dedicated series designed to push the boundaries of how we interact with our minds, bodies, and surroundings. Through structured stillness and interactive group dynamics, we will discover that doing nothing is a masterclass in self-awareness.

The Science Behind It: When we step away from tasks and enter unfocused rest, the brain activates the Default Mode Network. This is the exact neural network responsible for deep creativity, future planning, and self-knowledge. By practicing deliberate boredom, we give our brains the space to run their most sophisticated internal software.

What We Will Experience Together: This isn't a passive lecture. It’s a participatory lab featuring:

  • The Finger of the Mind: A stunning affirmation growth demo demonstrating the tangible power of absolute focus.
  • Freeze Tag: A global children's game adapted to find sudden stillness mid-motion.
  • Japanese Ma Practice: Exploring the texture of shared, unspoken stillness in pairs.
  • The Boredom Auction: An anonymous, gamified reflection uncovering our universal inner restlessness.
  • Niksen Walk: A purposeful, purposeless wander to notice what we usually sprint past.

Who This Is For: Thinkers, creators, professionals, students, and anyone feeling the heavy weight of digital burnout. Whether you love meditation or can't sit still for 30 seconds—this experiment is built for you.

Logistics & Details:

  • Day: Saturdays (Starting 6th June)
  • Time: 4:00 PM to 6:00 PM
  • Venue: Central Facilities For Research & Development, Osmania University Main Rd, Osmania University, Amberpet, Hyderabad, Telangana 500007
  • Investment: Rs.99/- only towards, workshop material etc.
  • What to bring: Just yourself. No materials or laptops needed. Dress comfortably.

Note: Doors close strictly at 4:00 PM to protect the stillness of the space. Please arrive 15 minutes early.

Register to book a seat (Mandatory)- https://forms.gle/nNgiii3LGaQ2Hob17

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