gelato & awe walk
Details
gelato & awe walk 🍦🌳
(May 23rd, Saturday 14:00 | Meeting point: Kő Fagyi? a Bartókon)
Welcome to the unplugged club Budapest ✨
This Saturday we'll enjoy the nice weather outdoors by grabbing a gelato or a drink of your choice (optional) and going for an awe walk towards the recently reopened Citadella.
What is an awe walk?
An awe walk is a brief, intentional stroll where you shift your focus outward to notice and appreciate the beauty, vastness, and wonder of the world around you. Backed by psychology and popularized by researchers, it is a proven mindfulness practice designed to reduce stress and boost your mood.
The goal is not to get a workout or run errands, but rather to experience amazement and cultivate a "small self" perspective (the feeling of being connected to something much larger than yourself).
Read more about it here: https://www.mindful.org/how-to-take-an-awe-walk
https://www.awakin.org/v2/read/view.php?tid=2598
〜 What to expect
◦ We'll go for a slow walk towards Citadella, taking in the surroundings
◦ You can choose to socialize or focus on the awe walk
◦ Bring a blanket or snacks if you'd like, as we might sit somewhere after our walk
〜 Meeting point
Kő Fagyi? a Bartókon
Budapest, Bartók Béla út 35, 1114
〜 Schedule
14:00 – Arrival & ordering (there's usually a line)
14:15 – Slow walk towards Citadella & exploring the area
15:15 – 16:00 –Hang out & informal conversation
☻ Let's unplug for a few hours ☻