Unsaid | Cycle 2 | Week 2: Film as Mirror

Watching the selected documentary before the session is essential.

This gathering assumes a shared viewing experience.
We will not be summarizing the film.

This week, we reflect on selected moments from The Wisdom of Trauma, using the film as a mirror to notice how fear may appear as protection, memory, or an old survival response.

Together, we will explore:
• what fear protects
• what the body remembers
• what still shapes our reactions
• what becomes visible when we meet fear with awareness

Please come with:
• one moment from the film that stayed with you
• one question it opened in you
• a notebook, if writing helps you notice

Sometimes fear is not the problem.
Sometimes it is the part of us that once learned how to survive.

Unsaid
In the pause.🌿