Embracing Emotions 2.0

Come closer to this whisper,
Stay a little longer now,
Anxiously fearful to run away,
Though longing for the moment to stay,

Let this ache drum on the chest,
Leave sadness sipping on its tears,
Listen to the bare raw cry,
Allow the wave to finish its ride,

Hold the heart the way dawn
holds night,
In a space empty of reasons,
Attune to the quiet call of love,
Embrace all emotions.

Lets start the new year by checking on your feelings.

Whether you're feeling upbeat, a little defeat, or a sorrow retreat...

Turn it into art either in poetry, a song, or a speech of recognition. Your feelings are valid and they are always trying show you what you're focusing on.

Be gently curious of your emotions with questions of why am I feeling this way? What am I allowing to cause these emotions? Where does it take root?

Allow yourself to just feel and sit with what you're feeling. Let it all out. After, embrace it with a hug. Sometimes, a simple act of kindness to yourself is the first step. - The hardest step.

Remember, any kind of writing is welcome. Theme is an option for those who like something to work with. 💚