Free NeuroMovement® Classes for Adults

Unleash the Power of your Brain and achieve vitality and wellbeing of the body and mind

Wake up to new Possibilities

• Increase in flexibility

• Reduction in pain and stiffness

• Improved posture and balance

• Ease of movement with less effort

NeuroMovement® utilizes the ability of the brain to form new patterns and connections through gentle attentive movement. Slow and subtle variations of movements rewire your brain to move you beyond chronic patterns of pain and limitations.

Who Can Benefit?

Anyone who is interested in upgrading their core potential. Those currently experiencing pain, recovering from an injury or surgery. People who love to move- dancers, athletes, yogis…and want to improve their performance.

About the Instructor

Taught by Avani Zaidi, a licensed Physical Therapist who is also an Anat Baniel Method® NeuroMovement® Practitioner with an additional certification for ABM for children with special needs.