Heart space ~ Cacao, dance & connection

We come together at Danspaviljongen by Studenternas to drop into our hearts, bodies, and express ourselves through free dancing!
Throughout history, humans have come together in community to connect with themselves and one another. This evening, we invite you into presence, movement, and connection. Life is meant to be felt and experienced – and here we get to do just that, in a safe space and at our own pace – supported by Mama Cacao, music, and light language.
We are three space holders working from the heart, coming together to guide and hold you through this journey.

WHAT’S INCLUDED:
Cacao Ceremony – Ground into your body and open up your heart. This will support you in letting the heart and body lead during the dance that follows.

Heart Beat Dance – Express yourself freely to the sound of liberating music. Move exactly as you feel – as much or as little as you wish.

Relaxation with Handpan & Light Language – Lie down and integrate the emotions and insights that may have arised during the dance – or simply enjoy the sounds.

Sharing & Closing – An opportunity to share your thoughts, feelings, and insights.

If you are pregnant or taking medication, please let us know beforehand.

Bookings are non-refundable but can be transferred if needed.
Note: Please arrive on time!

GUIDELINES:

—This is a drug & alcohol-free space
—No shoes on the dance floor
—Move freely to the music, exactly as YOUR body wants
—Dance alone or with others (ALWAYS with consent!)
—Respect your own and others’ space
—No talking on the dance floor – we communicate through movement
—No phones or cameras – be present in the moment

WHAT TO BRING:

Avoid heavy meals 2 hours before

Yoga mat or blanket to lie on

Water bottle

Comfortable dance clothes (layered for weather)

Optional: blanket, extra sweater, socks

EVENT DETAILS:

Saturday, August 30th, 17:00–19:00

Danspaviljongen, Studenternas, Hamnspången, 753 09 Uppsala

150 SEK Early Bird (limited spots), then 200 SEK until August 29th
Claim your spot via personal message to Jesper Lissmark Hult

YOUR SPACE HOLDERS:
Oceana – Healer, herbal therapist & cacao ceremonialist. My intention with every circle is to return to the heart, honour Mother Earth, and remember our oneness with her.
Amanda – Sacred Feminine Kundalini Activation Facilitator, Light Language Channel & Self-Expression Coach. I help people own their uniqueness and live life the way they are meant to.
Jesper – Handpan musician, coach & breathwork practitioner, passionate about creating deep, present connections through music and breath