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Meet at 10am at 115 Canaan Rd in New Paltz NY and car pool to a local swimming area for breath-work and cold plunge!

Items needed: Warm Clothes, Towel, Water Shoes, and Bathing Suit!

Events in New Paltz, NY
Breathing Meditation
Wim Hof Method
Outdoor Adventures
Wellness
Polar Plunge

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