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Cold Plunge + Breath-work: Upstate Ice Club new year meeting (Wim Hof Method)

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Hosted By
Theodore Chazkel .
Cold Plunge + Breath-work: Upstate Ice Club new year meeting (Wim Hof Method)

Details

Group meets at 115 Canaan Rd in New Paltz and carpools to a local outdoor swimming spot on the Mohonk Preserve (Split rock, Peterskill, etc..) We do about 10-15 minutes of Wim Hof breath-work and then cold plunge!

  • Items recommended: Warm clothes, towel, swim suit or underwear, water shoes, good socks, a Mohonk Preserve pass.
  • All are welcome!

COVID-19 safety measures

Event will be outdoor
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
Photo of Upstate Ice Club: Cold Plunging Group group
Upstate Ice Club: Cold Plunging Group
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115 Canaan Rd
115 Canaan Rd · New Paltz, NY