Celebrate Earth Day with Forest Bathing in Central Park!

Celebrate our planet and its wonders with forest bathing! A tea service and and light snacks will be provided at the end of the walk.

Forest bathing -- think "sun bathing", but among trees -- enhances well-being through gentle immersion in forests and other natural environments. It is a way to connect with nature, yet it is more than that. It is a way to awaken deep and nourishing parts of oneself that often don't receive a lot of attention in our fast paced, technology-driven lives. It is not a science-oriented naturalist activity or an athletic activity, but rather a profound, sensory-focused experience. You don't need to travel 100s of miles for a nature fix. This event offers techniques to help you delve deeply in nature right here in our big city!

More info is available at www.UrbanEdgeForestTherapy.com.

Note: The fee listed here for Meetup members is reduced by $10 off the standard fee!

Other info:
• What to Wear: comfortable shoes and clothes, and bring and extra layer since we will be moving slowly.
• What to Bring: a rain poncho/umbrella as needed.
• You also may wish to bring a water bottle and snack, since a walk typically lasts two hours.

Please note:
• Heavy rain cancels
• Arrive on time! We leave promptly at 3:00 and it will be difficult to catch up. 917-838-4809. Restrooms are located near our meeting spot.