What we're about

Learn and Practice Realistic Practical Effective No non sense Self Defense that does not rely on size or strength in a Fun and Safe environment conducted by a well experienced instructor.
Ages 18+ are welcome to join

Training format

• 10% General fitness

• 10% Theory and discussion

• 80% Self-defense techniques and games

A typical training session is about 75 mins and composed of:
o Fitness and Strength Development
o Lots of Self-Defense Techniques and games
o Learning about Self-Defense Theory
o Strategies, Attacker's Mentalities
o Victim Facilitators (factors that make a potential victim)
o Assailant psychology and methods
o Different types of Armed Assault
o Violence De-escalation techniques
o Controlling and Disarming
o Abduction and Hostage taking

Location: Etobicoke
Outdoors in a park currently.
Note: Because this is an outdoors training and it may rain the day of the training, please check in first as we may need to reschedule.

Cost: This is a purely community activity not a business. There is a suggest class fee of $10/class. You can pay more, pay less, or don't pay at all : ) This money will be used for class supplies and other expenses down the road.

Past events (9)

Street Self-Defense (Toronto Lakeshore)

Sunnyside Beach (Toronto_Etobicoke)

Photos (14)