Euphoria | Ecstatic Dance - Kreuzberg | 21.5. | 19:00

Welcome to the EUPHORIA - ECSTATIC DANCE Berlin | "XBerg" Edition

Would you like some impressions of Ecstatic Dance of what Ecstatic Dance can be?
Check out this short documentary: https://www.youtube.com/watch?v=lY41coxPKuY&t=112s

Come & enjoy 3 hours of community, Dance, movement meditation, music, connection &/or playful life energy in the great presence of Berlins passionate movers & shakers

LOCATION
in a cool, big Dance Hall with a park view in Kreuzberg we will give our bodies permission to dance, release, relax & go wild to the rhythm of the music - electronic, tribal, trance, oriental & more

Euphoria Ecstatic Dance - A partially gentle & passionate, partially wild & catharthic movement/dance meditation practice - that takes the dedicated, awareness enhancing attitude of Yoga from the mat to the dance floor. Join the movement!

DANCE
· solo - this can be a remarkable solo dance practice amongst a kind & friendly dance tribe
· duo - dive into magical realms of doube creativity & connection exploration
· trio - explore the posibilities and mind expansion of a trio dance
· or in connection with the whole group , together with dozens of other openhearted dancers
The Music is designed in a wave choreography that goes from stillness through several waves and peaks of intensity & power back to soft stillness. Enjoy the ride.
In a spirit of kindness, respect, fun & playfulness we gather for this movement ritual to enjoy & harmonize our bodies, let our feelings flow, set our minds free, activate our energies & expand our consciousness . .. and/or simply have fun.

NOTICE: For the dance location we recommend
a) fresh, comfy dance clothes/layers
b1) light DANCE SHOES or
b2) dance socks.
Apart from that: Come casual, come fancy, come comfy. Whatever makes you enjoy yourself the most on the dance floor

********************************************************

TIME TABLE
· 18:50 Doors Open
· 19:00 Arrival & WarmUp Exercises (solo or in the group)
· ca. 19:30 Dance starts
· 120 Minute DJ Set (Live &/or Prerecorded)
· Landing & Sound Meditation (Dancers Shavasana)
· Closing Ritual &/or Farewell
Sharing this event & bringing your favourite dance friends with you is very much invited. See you on the dance floor.
Additional tickets are also available at the door

********************************************************

What many participants get out of the EXPERIENCE
· fun & juicy body workout
· enjoying an open, amazing dancers community
· emotional release & harmonizing
· great music journey
· movement meditation & fun awareness practice
· (optional) voice activation

* *******************************************************

Tips for your most delightful ECSTATIC DANCE event
· Footwear: indoor Dance shoes, barefoot shoes or Dance Socks are recommended
· come with fresh dance wear/potentially have a second set to swap ready. We will sweat to the beats!! Coming fresh/Bringing deodorant is recommended
· Bring/drink water! Stay hydrated
· Come with adequate self-responsibility, openness to groups of humans being present in self-expression & co-creativity | Dance by yourself, dance with others - Whatever is right for you - & your dance partner/s - right now
· Listen to the music, listen to your body - Follow what makes you feel at home. Movement, wildness, stillness - let your intuition move you
· Keep talking to a minimum on the dance floor. Having the dance be a nonverbal/body language space enhances the movement meditation experience | there are spaces closeby the dancefloor for any conversation needs
· Angel Team | There are always a couple of angels arround. Contact them if you have questions or requests
See you on the dance floor!

Tickets on location/at the door or a limited amount at a discount here:
www.urbanjoy.de/euphoria