Meditative Motions Restorative Yoga

This is a slow, grounding practice incorporating restorative movement (supported and softened with props), subtle body awareness, and breath to quiet the waves of the mind and deepen awareness. Rooted in ease, this practice invites you to settle into the body and reconnect with your inner worlds. A sound bath at the end offers deep rest and inner balance as you begin your week. Designed to be accessible for all bodies and abilities. Props included.

When:
Every Sunday at 9AM MST

Where:
Evolve Wellness Collective
10382 S Jordan Gateway #150, South Jordan, UT 84095

Book your spot:
First Class Free!
$20 Drop in after first class
https://www.evolvewellness.love/schedule/
(New students will be prompted to fill out a waiver)