Trail Running Clinic
Details
There are so many reasons to love living in Utah and being close to the trails is one of them! Take advantage of the nice weather and explore the amazing trails with Coach Eli White!
Coach Eli is facilitating our Spring/Summer Trail Running Clinic that starts in May! Each week we cover a new topic, explore new trails, and give tips and advice. It's a great way to meet new friends as you train this summer.
WEEK 1-- Benefits of Trail Shoes and Safety on the Trails
WEEK 2-- Hydration (how to carry water/electrolyte drinks) and Uphill Techniques
WEEK 3-- Apparel/trail Accessories and Trail-Specific Strength Drills
WEEK 4-- Nutrition and Downhill Techniques
LOCATIONS: Millcreek, Mt Olympus Trail head, Corner Canyon and City Creek. Exact location details given following registration.
Come join us on the trails each TUESDAY this May starting on the 6th! $39 for 4 weeks of clinics!!
MORE ABOUT COACH ELI:
- MS Biology, Western Carolina University, 2016
- BS Ecology, University of Georgia, 2013
- USATF Level 1 Coaching Certification
- Trail ultra marathon runner 2012 – present.
- 2023 Western States 100 Finisher
- Course records at three trail ultra marathons
- Top 10 at two Golden Ticket Series Races (Black Canyon 100k 2019, Georgia Death Race 2018)
- Winner of the 2020 Georgia Death Race
- Nice guy
COPY/PASTE THE FOLLOWING LINK TO REGISTER:
Trail Running Clinic