Trail Running Clinic

New to Trail Running or just wanting to dive deeper into better Trail Running?

Come join us for our new Summer Trail Running Group. Each week cover a new topic, explore new trails, get tips, advice and meet new friends as you train this summer.

WEEK 1-- benefits of trail shoes and safety on the trails
WEEK 2-- hydration (how to carry water/electrolyte drinks) and uphill techniques
WEEK 3-- apparel/trail accessories and trail-specific strength drills
WEEK 4-- nutrition and downhill techniques

LOCATIONS: Millcreek, Mt Olympus Trail head, Corner Canyon and City Creek. Exact location details given following registration.

Come join us to train on the trails each Thursday this June.

Clinic will be taught by Eli White
https://saltlakerunning.com/strive-coaches/

Sign up:
https://www.eventbrite.com/e/trail-running-clinic-tickets-61123723703