Setting boundaries: The Art of Saying NO! Thurs, 6 June, 7PM BST

The art of saying NO! .... let's practice

We have heard about setting boundaries and in all honesty it sounds amazing but actually forming your mouth and aligning your mind to say NO is a whole other ballgame.

If you haven't yet watched the free webinar, watch it here...The Art of Saying No Webinar - Uthando School as this is the basis for this meetup.

In this meetup we will talk about some of the challenges we have faced when trying to set boundaries in both our professional and personal lives. Why saying NO feels like the world will end and how to gain the confidence to sit in the discomfort while we set the boundaries we need to thrive on this journey we call life.

If you would like something to have for you to refer to as and when, then grab the workbook as there are some practical exercises you can use here. The Art of Saying No Workbook: A Guide to Effective Communication and Boundaries - Etsy UK

I can't wait to meetup with you all as we all go from where we are to who we would like to become.