Breathe & Box

Sign up for class on our website at Class Sign Up
All levels welcome. A unique boxing session that combines skill-building with breathwork and mindset regulation. Learn how to slow down, reset, and re-engage — mentally and physically.

All Class Times:

Monday & Wednesday – 7:25 PM (Puente de Los Flores)

Saturday Beat Boxing – 11:00 AM (Patacona Beach)

What to bring:

Boxing gloves (we can provide if needed but must request)

Comfortable training clothes

Follow us on Instagram: @breatheandbox