Artist Meditation - (SPT practice)

🎨 Social Presencing Theatre (SPT) – Artist Meditation in the Park (Valencia)
A space for creative presence, meditation, movement.
We gather in the park to explore Social Presencing Theatre (SPT) — a form of artist meditation that brings mindfulness, embodiment, and creative expression together.
Session lasts about 1 hour and 15 minutes, flowing through four simple stages:
🧘‍♀️ 20 min meditation – grounding in stillness, sensing the body, and arriving in the moment.
🌳 20 min movement with closed eyes – exploring inner landscapes through gentle, intuitive motion. Like in Authentic Movement.
💞 20 min relational meditation (open eyes) – connecting with others through awareness, movement, and presence.
🪞 15 min reflection with oracle cards – expressing sensations, images, or insights that emerged.
No need for dance or theatre experience — this is not performance, but practice.
Just bring comfortable clothes, curiosity, and an open heart.
We usually meet at sunset in one of Valencia’s green parks, surrounded by trees, light, and the soft rhythm of nature.

✨ A creative space to sense, to move, and to explore together.

A bit more about the practice:
https://www.youtube.com/watch?v=NAlBvdYFRYo